Getting in shape for the season

[snopro]

I've been busy building up my typing fingers getting ready for the busy season on Snow and Mud!

 

[ferniesnow]

You don’t gotta brag

Sort of like making turkey sammiches, eh?

 

[catmando]

I just finished a box of girl guide cookies, ate them with my forefinger and throttle thumb, I’m ready !

 

[Bikeswithtrax]

I just finished a box of girl guide cookies, ate them with my forefinger and throttle thumb, I’m ready !

You can be my personal trainer if you want to.
The pay sucks, and no perks.
But we can cheer each other onto the next box of cookies for moral support.

 

[Ballzdeep]

No excuses, make time. Want the body, want the strength then make it happen. Skipping the gym for a holiday is ok...saying you ain't got time just means your lying to yourself. Just my opinion.

Not a cardio fan myself. This time of year more food goes in and cardio gets smaller. I like to super set in the winter months. Keep the intensity up, min 30 seconds between sets. Keep track of the macros! Like Nobrakes said DIET!!! I get my meals pre made so DIET and eating is pretty easy for me. BITE ME food prep, if your looking to get clean food check them out. I also use Hello Fresh, doesn't get any easier....to your door.

Hope everyone had a great Thanksgiving! FYI i destroyed a pumpkin pie...cardio night for me tonight

 

[arff]

Three days in a row on the treadmill this weekend; Saturday, Sunday, and today.

I'll do 5 this set.

Keep at it. Keeping muscles moving.

 

[AreWeThereYet]

I get exhausted watching people help get my sled unstuck,.. I'm gonna have to work on that this year.

 

[ferniesnow]

I get exhausted watching people help get my sled unstuck,.. I'm gonna have to work on that this year.

Turn your back and don't watch. Seems simple enough!

 

[lilduke]

No excuses, make time. Want the body, want the strength then make it happen. Skipping the gym for a holiday is ok...saying you ain't got time just means your lying to yourself. Just my opinion.

Not a cardio fan myself. This time of year more food goes in and cardio gets smaller. I like to super set in the winter months. Keep the intensity up, min 30 seconds between sets. Keep track of the macros! Like Nobrakes said DIET!!! I get my meals pre made so DIET and eating is pretty easy for me. BITE ME food prep, if your looking to get clean food check them out. I also use Hello Fresh, doesn't get any easier....to your door.

Hope everyone had a great Thanksgiving! FYI i destroyed a pumpkin pie...cardio night for me tonight

cardio is just as or more important than strength if your are trying to improve your sledding Imo

it's pretty hard to ride good if you are out of breath all the time.

 

[Ballzdeep]

cardio is just as or more important than strength if your are trying to improve your sledding Imo

it's pretty hard to ride good if you are out of breath all the time.

Agreed...not saying I don’t do it, just not a fan.

 

[lilduke]

Agreed...not saying I don’t do it, just not a fan.

fair enough. get your cardio in the bed room with the old lady.
makes it funner haha

 

[AreWeThereYet]

fair enough. get your cardio in the bed room with the old lady.
makes it funner haha

Thats about 15sec for Lee

 

[AreWeThereYet]

Time to go ride the elliptical

 

[Ballzdeep]

Thats about 15sec for Lee

hahaha you know me too well Jay.

 

[AreWeThereYet]

Just did 30min 8.1km on the elliptical,.. wow. This riding it once a week is tiring,.. at least my legs and cardio is getting ready for this season.

 

[snopro]

Back in the day athletes came to camp to get into shape. I think I'll see if that was a myth or the real deal before wasting all that time getting ready for camp.