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The Helium Carbon ($495 CAD, 950 grams +/-) has a lot smaller overall shell size and is substantially lighter than the Blade Carbon ($475 CAD, 1250 grams +/-). Part of the weight savings on the Helium model are due to the large venting and cut away EPS throughout. The Helium helmet is ECE...

The FXR ones fit almost a full size to big, so I'd suggest you go with a large....especially if you choose the Ranger with the 4-way stretch. FYI, I'm 6'4", 205 lbs and I wear a large, and it has some spare room in the stomach area. I did have to use the drop-hem feature though as they were a...